Tag Archives: jet lag

MENOPAUSAL TRAVELERS SLEEP DEPRIVED IN EUROPE

MENOPAUSAL TRAVELERS SLEEP DEPRIVED IN EUROPE

You know you’re sleep-deprived when you’ve sat up the entire 9.5 hour night flight in an economy class seat. The two TYPE A travelers would have coped if they hadn’t started their journey with a 5:00 alarm to make a ferry connection first. And no one sleeps well when relying on one’s alarms going off, right? Certainly, arriving at the airport too early for one’s flight and hanging out in the airport for a number of hours, made for an endless day, before even taking off! … And so their story began.

The real fun started when arriving at one’s destination after being awake for 30 hours. Operating in a fuzzy, brain dead state, it only made sense we’d … Read the rest